Regency Specialist Hospital +6017 523 3183
Clinic F7, Ground Floor, No 1, Jln Suria, Bandar Seri Alam, 81750 Masai
Singapore Mount Alvernia Hospital +65 9727 3900
Medical Centre A, #02-03, 820 Thomson Road Singapore 574623
Kidney Stones

What are Kidney Stones?

Kidney stones, also known as renal calculi or nephrolithiasis, are solid, pebble-like formations that develop in the kidneys due to the crystallisation of certain substances found in urine. These stones can vary in size, from tiny grains resembling sand to larger structures comparable to small pebbles or even golf balls. While kidney stones may occasionally pass unnoticed through the urinary tract, their presence can cause significant discomfort and, in some cases, serious complications.

There are four main types of kidney stones, each linked to specific causes:

  1. Calcium stones — the most common type, these stones are primarily made of calcium oxalate. High levels of calcium or oxalate in the urine can result from dietary choices, medical conditions, or genetic predisposition.
  2. Uric acid stones — these stones develop in individuals with persistently acidic urine, often due to diets high in purines (found in red meat and shellfish) or conditions like gout.
  3. Struvite stones — typically associated with recurrent urinary tract infections (UTIs), these stones can grow quickly and become large, sometimes causing significant urinary obstruction.
  4. Cystine stones — a rarer type caused by a hereditary disorder called cystinuria, which affects the kidneys’ ability to reabsorb the amino acid cystine.

Kidney stones can form at any age but are more common in individuals aged 30 to 60. Men tend to be more affected than women, though recent studies suggest that the gender gap is narrowing. Early diagnosis and management are crucial to prevent complications such as recurrent stone formation, infections, or kidney damage.

Kidney Stones Formation Singapore
With kidney stones, you may feel intense, sharp pain in the back or side, often radiating to the lower abdomen, along with discomfort during urination.
Healthy Kidney Vs. Kidney Stones Singapore
Kidney stones are solid deposits of minerals and salts that form in the kidneys due to crystallisation in the urine.

What causes Kidney Stones?

Kidney stones form when the natural balance of substances in urine that prevent crystal formation becomes disrupted, leading to the aggregation and growth of solid deposits. This process typically begins when urine becomes supersaturated with certain minerals and salts, such as calcium, oxalate, uric acid, or phosphate. In a healthy urinary system, these substances are dissolved and excreted through the urine. However, when the concentration of these stone-forming compounds exceeds the urine’s ability to keep them dissolved, they begin to crystallise.

As these microscopic crystals form, they can adhere to the lining of the kidneys or urinary tract. Over time, if the conditions in the urine continue to favour crystallisation, these small particles combine and grow, forming larger, solid stones. The absence or insufficient levels of natural inhibitors like citrate, a compound that binds with calcium to prevent crystal formation, can accelerate this process.

The physical environment of the urinary tract, including pH levels, also plays a significant role in stone formation. For instance, highly acidic urine promotes the formation of uric acid stones, while alkaline urine creates favourable conditions for calcium phosphate or struvite stones. Once a stone begins to form, its continued growth depends on persistent supersaturation of the urine and the availability of substances that contribute to its specific composition. The process of kidney stone formation, known as nephrolithiasis, is a dynamic one. Stones may remain in the kidneys or move into the ureter, where their presence can obstruct urine flow and cause pain.

What are the symptoms of Kidney Stones?

Kidney stones can cause a range of symptoms, depending on their size, location, and whether they obstruct the urinary tract. While smaller stones may pass unnoticed, larger stones often result in significant discomfort and noticeable signs, including:

  • Severe pain — a sharp, cramping pain in the back, side (flank), lower abdomen, or groin that may come in waves as the stone moves through the urinary tract.
  • Blood in urine (haematuria)urine may appear pink, red, or brown due to the presence of blood.
  • Nausea and vomiting — often associated with severe pain or as a reaction to the obstruction.
  • Frequent or urgent urination — an increased need to urinate or feeling of incomplete emptying.
  • Burning sensation during urination — discomfort or pain when passing urine.
  • Fever and chills — signs of a possible infection that requires immediate medical attention.

If you experience any of these symptoms, particularly severe pain or signs of infection, seeking medical care promptly is essential to ensure effective diagnosis and treatment.

In a healthy kidney, minerals and waste are efficiently filtered and excreted, while in one with stones, an imbalance causes these substances to crystallise and form solid deposits.

Who is at risk of Kidney Stones in Singapore?

Bladder cancer occurs when the cells within the bladder undergo abnormal changes at the genetic level, leading to uncontrolled growth. Under normal conditions, cells grow, divide, and die in a regulated manner. However, in bladder cancer, genetic mutations disrupt this process, causing cells to multiply rapidly and form a tumour. The majority of bladder cancers begin in the urothelial cells, which line the inner surface of the bladder. These cells are constantly exposed to waste products filtered by the kidneys, including toxins and chemicals from the body. Long-term exposure to carcinogens in urine can damage the DNA of urothelial cells, leading to mutations. Over time, these mutated cells may lose their ability to function normally, triggering continuous growth and eventually forming cancerous tumours.

  • Individuals with insufficient fluid intake — the hot and humid climate can lead to dehydration, concentrating urine and increasing stone formation.
  • Those with diets high in sodium and animal protein — excessive salt and protein consumption, common in some local diets, can alter urine composition.
  • Individuals with sedentary lifestyles or obesity — both factors contribute to changes in urine composition that promote stone formation.
  • Patients with certain dietary habits — such as consuming oxalate-rich foods like nuts, tea, or spinach, which can lead to calcium oxalate stones.

Understanding these risk factors is vital for prevention, particularly in Singapore’s unique environment. We provide in-depth advice to help reduce your risk of kidney stones while offering effective treatment options for those affected.

How are Kidney Stones diagnosed?

At Allen Sim Urology, we are committed to providing accurate and timely diagnosis for kidney stones using various techniques. Your doctor may recommend the following diagnostic tests:

  • Imaging testsCT scans are the most reliable tool for detecting kidney stones, offering detailed images of their size and location. Ultrasounds are often used as an alternative, especially for pregnant women or those requiring lower radiation exposure.
  • Urinalysisour doctor will conduct a thorough examination of your urine to identify crystals, blood, or signs of infection that may indicate kidney stones.
  • Blood tests — used to assess kidney function and detect elevated levels of stone-forming substances like calcium, uric acid, or phosphorus.
  • Intravenous pyelogram (IVP) — a specialised X-ray where a contrast dye is injected to visualise the urinary tract and identify any obstructions.
  • 24-hour urine collection — for recurrent stone formers, this test analyses the composition of urine to pinpoint specific abnormalities.

We ensure that every diagnostic approach is designed to help us develop a personalised treatment plan that addresses your condition effectively.

Kidney Stones Signs and Symptoms Singapore
Signs of kidney stones include severe pain, blood in the urine, frequent urination, and nausea, often indicating a blockage or movement of the stone.

What are the treatment options for Kidney Stones in Singapore?

At Allen Sim Urology, we offer a range of effective treatments according to the size, type, and location of your kidney stones, ensuring personalised care for optimal outcomes. Our treatment options include:

Managing the condition

for smaller stones, we may recommend increased fluid intake, pain management, and medications to help the stones pass naturally.

Extracorporeal shock wave lithotripsy (ESWL)

a non-invasive procedure that uses shock waves to break larger stones into smaller fragments that can pass through the urinary tract.

Ureteroscopy

a minimally invasive method where a thin scope is inserted into the urinary tract to locate and remove or break up the stone.

Retrograde intrarenal surgery (RIRS)

a minimally invasive procedure that utilises a ureteroscope inserted through the urethra and bladder into the kidneys. This provides visualisation to carry out stone lithotripsy or extraction without needing to make any incisions in the skin.

Percutaneous nephrolithotomy (PCNL)

a surgical procedure for larger or more complex stones, involving a small incision in the back to remove the stone directly.

Medications

specific drugs may be prescribed to manage pain, relax the ureter, or prevent future stone formation, depending on the type of stone.

Robotic Urological Surgery

used in complex stone cases where a robotic system is utilised to remove the stones, causing minimal trauma to surrounding tissues and providing greater precision, flexibility, and control.

We aim to provide the most effective treatment plan, ensuring a smooth recovery and minimising the risk of recurrence. If you are experiencing symptoms of kidney stones, schedule a consultation with us today for a detailed diagnosis and personalised treatment options.

Frequently Asked Questions (FAQs)

Yes, individuals who have had kidney stones are at a higher risk of developing them again. Implementing preventive measures, such as dietary modifications and staying well-hydrated, can help reduce this risk.

The time required to pass a kidney stone varies depending on its size and location. Small stones may pass within a few days, while larger ones can take several weeks. If a stone does not pass on its own, medical intervention may be necessary.

Yes, dietary changes can help prevent kidney stones. Reducing sodium intake, limiting foods high in oxalates (such as spinach and nuts), moderating animal protein consumption, and ensuring adequate calcium intake are commonly recommended strategies.

Although less common, children can develop kidney stones. Factors such as dehydration, certain metabolic disorders, and dietary habits may contribute to stone formation in children.

Yes, some kidney stones, especially small ones, may not cause any noticeable symptoms and can go undetected unless found during imaging tests for other conditions.